# Better Balance 

> I am a health and wellness coach looking to help people define and achieve sustainable behavior changes that align with their personal values to create a better more balanced version of themselves

## Pages

- [Home](https://betterbalancevt.com/home)
- [About Me/About Me](https://betterbalancevt.com/about-me-2)
- [Health Coaching  /What is health coaching](https://betterbalancevt.com/what-is-health-coaching)
- [Health Coaching  /What to expect](https://betterbalancevt.com/what-to-expect)
- [Health Coaching  /Who Can Benefit](https://betterbalancevt.com/who-can-benefit)
- [Health Coaching  /Health Coaching Continuum](https://betterbalancevt.com/health-coaching-continuum)
- [Packages ](https://betterbalancevt.com/packages)
- [Contact/contact](https://betterbalancevt.com/contact)

## Contact

### Hours

- Monday: 09:00 - 17:00
- Tuesday: 09:00 - 17:00
- Wednesday: 09:00 - 17:00
- Thursday: 09:00 - 17:00
- Friday: 09:00 - 17:00
- Saturday: Closed
- Sunday: Closed

Email: Monique@betterbalancevt.com

## Social Media

- [Facebook](https://www.facebook.com/profile.php?id=61578103553760)
- [Linkedin](https://www.linkedin.com/in/monique-tetreault-a58a72361/recent-activity/all/)