Health Coaching For Teachers
Teaching is a Tough Job!
Teachers, you are the heart of our communities, but who supports you? The demands of teaching – academic, behavioral, emotional – can be overwhelming. Health and wellness coaching provides a safe space to prioritize your well-being. We'll work together to manage stress, cultivate healthy habits, and stay connected to the joy in your profession. You deserve to thrive.
I've Been There!
Having spent 19 years as a teacher, I've been in your shoes. I've navigated the very same pressures you're facing. The endless planning, the worry about each student, the constant giving of yourself, and the feeling that there's simply not enough time in the day . I'm here to help you navigate the challenges, find sustainable balance, and rediscover the energy to love your life in and out of school.